With Thanksgiving approaching, we are reminded of all the special memories we have shared with our loved ones and long for ways to connect as a family. At the heart of Thanksgiving is gratitude, and although the holidays may look very different this year, it can be a time of reflection and hope. We can share…

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During difficult moments, whether brought on from daily stress, school, work, grief, or COVID-19; it can feel difficult to make time to bond and reconnect as a family. The following activities are outlets that you may choose to use as a family to create time to play together. Reminding yourself to enjoy the little moments…

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Does it feel like your life is turned upside down? In the blink of an eye our “normal” has changed. Navigating this year isn’t easy by any stretch. We hope you are settling into a new routine and a new school year, whatever that looks like for you. Our calm down activity cards will give…

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Aspects of grief can come in waves. Whether those waves are brought on by what is going on in our current environment, our relationships with others, triggers reminding us of our grief, or how we are taking care of ourselves, it is important for us to hold space to process what are our needs are in…

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Over the past few months, we have shared many different activities to help you honor your loved ones, express your feelings, and talk about your grief. Everyone expresses their grief in many different ways and it can be helpful to try various activities. Sometimes drawing, writing, and even listening to music can bring about understanding…

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